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10 NeuroBoosterz that will let you take charge of Your Mindset
NeuroBoosterz are audio tracks that are empowered by Applied Neuroscience and Neuro-Linguistic Programming (NLP). Think of it as software for your mind that allows you to take charge of your mindset. With these techniques you can decide how you want to act and feel in any situation.
This is what the 10 NeuroBoosterz in the COVID19 Survival Kit do:
Let go of fear and anxiety - Reduces or eliminates any negative feelings that you are experiencing. This puts you in the right mindset to get things done.
Everything is going to be OK - Opens up the possibility that you are going to get through this. Just knowing that reduces stress and makes you more optimistic.
Accessing inner strength - Access inner strength allows you to take on any task more powerfully. Additionally, you get to be fully present at the moment so your best self shows up.
Overcoming grief - Allows you to get closure surrounding the loss of a loved one. It could be a recent passing or one from years ago that still haunts you. Closure allows you to move on with life.
Inner Smile meditation - This exquisite meditation allows you to fully connect with your body in a beautiful nurturing manner. This track will put you in the right mindset to enhance your day.
Clear your mind so you can sleep - Many people have trouble sleeping because they are trying to make sense of their day. Examine and make peace with your day so you can remove any anxiety that would make sleeping difficult.
Fall asleep effortlessly - This track uses techniques to quiet your mind so you can fall asleep easily. This track will knock you out so you can get a restful night's sleep.
Feeling loved - Deeply feel loved so you can get your best self to emerge. This version of you sees the world through a different lens allowing you to make better decisions.
Stop negative self-talk - Hit the mute button on that negative voice inside your head. Your negative voice has the power to sabotage your best efforts. Now you have the power to shut it up.
Learn the lesson and move on - Learn the lesson from past negative events so you can let go of them. This track helps you remove the uncomfortable feelings so you can take bold action.
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